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Showing posts from July, 2014

Fitness Females are friendly and supportive!

Good Morning … What a beautiful #FitnessFriday this is going to be! Totally kicked ass at the gym, loved it… Until I had one more exercise to do… This is what happened: A happy friendly Maylene: “Hi, could you please tell me how many sets you have left? Or if I can use the machine in between your sets?” Chick on the machine, gets off and replies, loudly and quite rudely: “Why can you use an other machine, I am very busy and now you want to disturb my workout, there are other machines in the gym!” Ahem… if there was another machine I would use it. AND PEOPLE SAY FITNESS CHICKS WHO COMPETE ARE BITCHY AND THINK A LOT OF THEMSELVES???? Every female I have met who loves fitness have been kind, caring, understanding and supportive of each other. Even if we all step on stage together, we are friendly. When we compete, the other girls support from the audience side. WHY? Because: We are confident and comfortable in our skin. We have all been through our own journey and...

To All The beautiful Ladies ...

To All The beautiful Ladies ... So often we tend to hide who we are, parts of ourselves whether out of fear or protection, I do not know. What I do know, what took me a while to learn and understand is this...  I am ALIVE for a reason... I have purpose, a vision and I know that God has put me on earth to achieve my life purpose. I believe my life purpose is all about inspiring everyone around me. Ensuring daily I am touching a life, healing a heart, touching a soul with my kindness, generosity, my knowledge and my life lessons. I am uniquely stunning beautiful, always believed i looked so different and wanted to "Look" right and "perfect" however there is NO Right perfect look. WHY? Because we are all unique individuals who look absolutely beautiful the way you are. Once you see your beauty, no one can take that image away from you. Sometimes you find someone who will look at you, as if you are the most beautiful person on earth... keep that picture in your mind. Th...