Challenge 1:5:15

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1:5:15 Challenge!

I am so very excited to be starting my new blog and Facebook page.

This is an exciting opportunity for me; and I would like share it with you; as well as inspire you.

I have started/created a challenge; called 1:5:15… 


1 Goal – You!

5 Elements to Challenge!

5 Inspired lives!

5 Reasons!

15 weeks!


1 Goal - You!!! Challenge yourself!
- The first person you have to challenge is yourself before you can challenge anyone else. 
- Put yourself first and push yourself past your fears, and set a goal!

5 Elements to Challenge!
    1. Fire - Fitness and training
    2. Wood - Wellness 
    3. Wind - Work/Education
    4. Water - Relationships
    5. Earth - Nutrition
5 Inspired Lives!
I have truly been blessed, and i believe in showing appreciation and giving back.
I watched the movie "pay it forward" and this where i got the idea.
I would like to inspire everyone in the world, I challenge you to inspire 5 people around you and "pay it forward"

5 Reasons!
Why? Who? How?
What is the why behind your goals?
What is the reason you want to lose weight? Gain weight?
What are the reasons why you wake up in the morning?
You need to have a strong "why" to keep you going and to reach your goals.

15 Weeks! 
Lets start this challenge together and see how we can change the world around us.
Let's challenge ourselves... to live a fulfilling lives.... strengthen our bodies and minds... and then conquer the world...


As Beyonce says in her song "I was here"

"I want to say I lived each day, until I died
And know that I meant something in, somebody's life
The hearts I have touched, will be the proof that I leave
That I made a difference, and this world will see
I was here
I lived, I loved
I was here

I just want them to know
That I gave my all, did my best
Brought someone some happiness
Left this world a little better just because

I was here"


I look forward to inspiring you and hearing all of your stories.... 

Lots of love always Maylene "Miss Cutey Glutes May"

 

  

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