Have you become a cripple by choice?


Have you become a cripple by choice? 

There are many inspiring stories out there but these have brought tears to my eyes. Yesterday morning when I heard Joost van der Westhuizen, talking to Garth Cliff on 5fm. My eyes watered listening to this man who was once a fit and healthy individual, saying how he cannot simply run with his kids. 

Can you imagine what it’s like to lose any or all of your senses you were blessed with?

I met a girl at gym, a wonderful young vibrant, fit and healthy female. She was asked, if she wears braces to keep her skinny or help her lose weight? That was only 1 of the crazy questions. 

Since when did being fit and healthy become a question of why, as opposed to a norm? As a female if you want to lose weight, everyone questions why? Who do you want to look sexy for?  

·         You have a choice to get out of bed, dress yourself, feed yourself and we choose to sit and television?
·         You choose to allow your kids to play games where they sit for hours? Then you wonder why they have so much energy and call it ADHD? Then put them on medication at a young age?
·         You choose to buy junk food on a regular basis for yourself and your kids? Do you really want to dig your grave with your own fork?
·         Did you get married to the love of your life, so they could watch you die of a cardiovascular disease?
·         Do you have children? Do you plan on being an active parent and being able to run and play with your kids? Can you do that if you are cripple or unhealthy? What legacy do you want to leave for your grandkids? That’s if you live long enough to see them grow up, or have the pleasure of playing with them. 

If you are looking for a few inspirational stories; here are 2 amazing stories:
1.       Sean Stephenson Awesomeness 2010 : Sean Stephenson - "Power Connecting"
2.       Never, Ever Give Up. Arthur's Inspirational Transformation!


There are many reasons why one should live a healthier lifestyle.

However, no one can force you to choose a healthier and fitter lifestyle. 

Neither can anyone make you appreciate the life you have or force you to want more from your life, and push yourself past your fears and limits.  

Losing weight, picking up muscle, being more flexible, or eating healthier is a journey, and there are days when you may want to give up but keep your end goal in mind.

I am not saying you all need to change your lifestyle now to become a total “health freak”, I am simply saying do not take your health, your body, your mind or any of the senses you are blessed with for granted.
There are individuals who want to make a change but don’t know how, where to start or who to ask. I am willing to listen and assist anyone I can because I went through my own transformation, I understand. (If you don’t believe me, please look at my terrible before photos).

If I cannot help you, I will recommend or find someone I trust to assist you


Do you have 5 goals? Give yourself 5 reasons and the days you feel you cannot stick to your journey of reaching the goal, then read your reasons and remember why you started.



Have a fabulous inspiring weekend

Xoxo Maylene Kim 






 



 


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